10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!
Friday, January 13th, 2012 at
7:11 pm
Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, stretch and roll your way to a sexy body.
Tagged with: booty • Hips • Inches • Lose • Shaking • Waist • Workout
Filed under: Health & Fitness How To
Like this post? Subscribe to my RSS feed and get loads more!
doing this over oovoo with my friend
doing it everday:D
Im so sore form lost night but so worth it
my second day doing it and my lower back hurts alot & my sides !
i have a defined waist but i have trouble with my lower ans section. what can i do to get that flat?
@zombiekiara Me too baby cakes…
So i finnaly try this workout because am on a mission, need to loose this weight. Let me tell u i couldn’t move my waist the next day, it hurt so bad, but it felt so good, am going to continue doing this workout every morning to start my day… I love it…
How many times a week?
God I hate cardio but i love to dance, she makes it so fun and with the music i really get into it. She is right though…you do feel it the next day.
@TiffanyRotheWorkouts I have a hard time keeping my balance. Today I did better though! (:
Hi tiffany this is day three for me I did a couple of ur other workouts as well I do em in the morning n afternoon right b4 I shower I feel it working!!!! thanks for postin ur videos I love them~my question is when will I start to see the results~ I’m feeling the soreness n I want to lose weight n I’d like to lose inches n gain some cute little abs!!!
hi, i’m a new “student”!!!
I want to ask you:how many your lessons i should do every day? 1 is enought?
(excuse me if i made some mistakes, i’m italian!)
thank you!
This is great Tiffany. I’m already in good shape and just lookin for a little variety in my workout. Thank you.
I haven’t been feeling good about my body for years and stepping on the scales everyday a few times didn’t help me either. Since I don’t have the money for the fitness studio I just sat on my butt all day.
For two weeks I have been working out with your videos and I feel so much better already. I don’t know if I’ve lost any weight because I finally found the strength to ask my husband to hide the scales. However my whole body feels tighter and I’m more positive.
Thank you! You’re a life-saver!
Loved this workout
You’re now one of my favs!!!!
omg!! 11 minutes of workout!! i feel it works! Amazing! Thanks Tiffany!!
@TiffanyRotheWorkouts I love the exercise, the simplicity of it, it’s effect & only 10 minutes ! I can’t do abs exercise on the floor so this is just perfect & it’s going to be added to my daily exercise
Thank youtube I found U !!
@MsSweety5353 she said three times the charm in another comment
will this also help me lose belly fat too, like in the abdonimals?
or is this only for lovehandles?
please answer!!=)
I like the video, and it would definitely help you to boost your metabolism! I am going to workout to your video starting tomorrow morning and hopefully it will help me to lose some inches off of my waist and help me to tighten up my core as well. How many times should I do this particular exercise each day?
Your so energetic and positive
it’s really motivating
Por qué dices gracias? Las gracias te debo dar yo, porque eres la mejor!
love this!!! its helping get in shape for prom!
Wow, just did this workout. I love that I can shake my booty and practice my favourite dance moves while burning calories! I am trying to lose 20 pounds. How many times should I do this a week to see results? Thanks
I really enjoyed working out with you!! You make working fun…On to the your Fat Burning video!! I will be recommending this to my friends!! Thanks!!!
Started day 1 of 28 today along with other workouts targeting my waistline. Loved it!
@zombiekiara see you then